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Training Information & Contact Details:

Contact Mark: 0414 894 897 | Julia: 0404 726 189 | Wendy: 0418 768 493


Event Ambassador BRENDAN DAVIS, UP Coaching guru, has provided training and nutrition tips and relevant information, in the lead up to the event and will be on hand at the event for last minute tips, sharing his own experiences and vast knowledge as well as being a prominent running coach. Keep your eyes on the website and the facebook page throughout your training to help you to stay on track.

 

For the 28.7k distance, below are the 3 stages of training, created and recommended by Event Ambassador Brendan Davies.

 

 1. Hardening the Chassis
 2. Fine-Tuning the Engine
 3. Watching your Gauges

Another UP Coaching guru, Jodie Oborne, has provided below a training program for the 57.4km distance, The first 4 weeks is below with July and August to follow, so keep your eyes on the website.

 

 1. 57.4km Training Plan 2018

 

Both Brendan and Jodie will be on hand all weekend for race day advice.

 

Why train alone! If you are living locally and thinking of training with the Whitsunday Running Club, whether new to running or experienced? Contact the below for information on training times, or go to www.whitsundayrunningclub.com.au or follow us on facebook.

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