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Training Information & Contact Details:

Contact Mark: 0414 894 897 | Julia: 0404 726 189 | Wendy: 0418 768 493

Event Ambassador BRENDAN DAVIES will be uploading training and nutrition tips and relevant information, in the lead up to the event and will be on hand at the event for last minute tips, sharing his own experiences and vast knowledge as well as being a prominent running coach.  Keep your eyes on the website and the facebook page throughout your training to help you to stay on track.


Below are the 3 stages of training, created and recommended by Event Ambassador Brendan Davies. Make sure you read them all and you will be fit to run on the day.


 1. Hardening the Chassis
 2. Fine-Tuning the Engine
 3. Watching your Gauges

Why train alone! If you are living locally and thinking of training with the Whitsunday Running Club, whether new to running or experienced? Contact the below for information on training times, or go to or follow us on facebook.

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